May is National Physical Fitness and Sports Month!
Grab a ball, hit the track, pick up a racket, take a dive or whatever else inspires you to play. There are so many ways to get active in sports. Choose 1 and have fun! #MoveInMay
Regular physical activity is good for everyone’s health, and people of all ages and body types can be physically active. National Physical Fitness and Sports Month is a great time to spread the word about the benefits of getting active!
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